Ryan Gallagher

I graduated with a First in Sports Science from Manchester Metropolitan University and have been working as a personal trainer and fitness tutor ever since. I hold Level 3 PT certification from CIMSPA and additional qualifications in nutrition and corrective exercise.

My approach is evidence-based. I do not believe in fad diets or miracle programmes. Instead, I build sustainable training plans grounded in exercise physiology and periodisation principles. Whether you want to lose weight, build muscle, improve athletic performance, or simply feel healthier, I design a programme that fits your lifestyle.

I also tutor sports science and fitness theory for students at GCSE, A-Level, and university level. My sessions combine practical demonstrations with the underpinning science, making the theory stick.

I have worked with over 150 clients ranging from complete beginners to amateur athletes preparing for competitions. My testimonials speak for themselves: consistent, measurable results delivered with patience and good humour.